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Fiber improves health in several ways. Fibrous foods make you feel full, so you often eat less.Read More
The harsh cold temperatures of Winter can do more than just feel freezing and make you want a hot cup of tea by the fire; it can damage your skin by stripping its natural protective barrier.Read More
The January 2020 Heart of a Caregiver Award goes to Jennifer Mathwig.Read More
Your dad had a stroke. Your mom’s been diagnosed with heart disease.Read More
The new year has begun. If you’re the type of person to make resolutions (or even if you’re not), have you considered making some resolutions regarding your role as a family caregiver?Read More
Tami Notch is awarded Heart of a Caregiver Award for December 2019Read More
Thank you to everyone for your support of the 2019 Christmas For A Senior campaign! Due to the generous support of many volunteers, businesses, organizations and individuals, 104 lonely seniors received meaningful Christmas gifts this year.Read More
If you are taking care of your elderly loved one, be sure to encourage them to eat these foods and have green tea in their diet, as well.Read More
If your elderly loved one was in the hospital or a nursing home for a stay and now they are home, you should know there is always a risk of readmission into the hospital.Read More